Depth-oriented therapy for the patterns, transitions, and
Thoughtful specialization, not one-size-fits-all care
Therapy is most effective when it is responsive to the specific patterns, pressures, and relational contexts a person is navigating. Our specialty areas reflect years of clinical focus working with recurring emotional, relational, and behavioral themes that often require nuance, steadiness, and depth-oriented attention.
Rather than offering generalized treatment, we organize our work around clearly defined therapeutic tasks — helping clients feel understood, well-matched, and supported from the outset.
Below, you’ll find our primary areas of clinical focus. You don’t need to choose perfectly — this is simply a place to begin.
Many of the concerns below can be explored in individual or couples therapy, depending on what you’re navigating and what you hope to work toward.
Therapy Specialty Areas
Relationship Distress, Doubts & Repair
Relationship Crisis
For relationships facing emotional overwhelm, rupture, uncertainty, or a pivotal moment.
Affair Recovery
For those working through infidelity, betrayal, secrecy, trust injury, and the emotional aftermath of an affair.
Relationship Betrayal
For those struggling with the shock, grief, anger, uncertainty, or emotional aftermath of betrayal in a relationship.
Relationship Doubts
For those questioning whether to stay, leave, repair, or better understand what is happening in the relationship.
Relationship Anxiety
For those caught in overthinking, reassurance-seeking, fear of disconnection, or difficulty trusting themselves in relationships.
Conflict, Communication & Connection
Conflict & Arguments
For relationships caught in repeating arguments, escalating tension, or painful conflict cycles.
Communication Problems
For those struggling to talk about what matters without misunderstanding, shutdown, defensiveness, or going in circles.
Disconnection & Strengthening Relationships
For those who want to build a stronger, more connected relationship before problems become more entrenched.
Family-of-Origin Boundaries
For those navigating parents, in-laws, inherited roles, loyalty conflicts, or difficulty establishing healthy boundaries within a relationship.
Relationship Clarity & Transition
Relationship Clarity
For those who feel uncertain about the future of a relationship and need space to sort through what is happening.
Conscious Uncoupling
For those navigating separation, intentional divorce, or the ending of a relationship with greater care and clarity.
Recovery & Coping Patterns
Drinking More Than You Want To
For those questioning their relationship with alcohol, exploring sobriety or moderation, or wanting support around changing patterns with drinking.
Alcohol & Couples
For couples navigating the impact of alcohol use, sobriety, recovery, moderation, or changing patterns around drinking.
Emotional Eating & Overeating
For those who use food to manage stress, emotion, loneliness, overwhelm, or relational strain and want a more grounded way forward.
Shopping & Overspending
For those who notice spending has become a way to cope with stress, emotion, emptiness, urgency, or relationship distress.
Stress & Internal Pressure
High-Functioning Chronic Stress
For those who appear capable and composed on the outside, but feel internally overwhelmed, pressured, exhausted, or unable to fully rest.
Therapists Who Do This Work
All of our therapists work from a depth-oriented, relational approach with individuals and couples across a range of relationship, emotional, and life concerns. The descriptions below highlight each clinician’s additional areas of focus.
Angelica works with individuals and couples navigating relationship doubt and anxiety, conflict, communication difficulties, broken trust, boundaries, and significant life transitions. Her warm, practical approach helps clients better understand what they are experiencing, strengthen self-trust, and develop healthier ways of relating to themselves and others.
Jen works with individuals and couples facing recurring relationship difficulties, affairs and betrayal, alcohol concerns, emotional eating, overeating, and overspending. She helps clients understand what is driving patterns that feel difficult to change and move toward greater clarity, stability, and lasting change.
Clients are thoughtfully matched with a therapist based on focus area, fit, and availability, creating a quiet, supportive place to begin — wherever you find yourself in the process.
