WHAT IS TELEHEALTH OR ONLINE THERAPY?
Telehealth, or online therapy, is the delivery of therapy services through the use of interactive audio and video technology and permits real-time communication between client and professional therapist. So, it’s all from the convenience of home. No hassle or commute necessary.
We are in a challenging time of great upheaval and unknowns. A convenient and accessible alternate to traditional in person therapy helps – now more than ever!
Get the support, structure and accountability of a therapist. Get support from your comfiest chair, with your favorite mug of tea in hand. And, even perhaps with your best furry friend (or two!) by your side.
Apprehension is all around us and it’s it’s easy to absorb. You deserve a safe space to get support. As well as learn research-based tools to calm the swirls of uncertainty.
Right now, we all need as much steadiness and solace as we can find. Try online therapy. See how wonderful it is to have a trusted professional, at home, and in your corner.
Get an idea if online therapy is the right fit for you! Let’s meet via telehealth for your complimentary 30 minute consult. Go ahead and contact us. Remember, there’s no time like the present and the only time we really have is now.