Who I Help

If you’re an individual seeking therapy, you’ll get connected to yourself and who you are at the core, so you can live the life you want to live. In our work together, we sort through the myriad roles that people are expected to uphold. Insight will create a path to discover your ideal work, life and social balance, and figure out what you can do in your life that will make you more YOU.

I support couples who are struggling with disconnection, boundaries, conflict, and ineffective communication, as well as addiction and recovery. If you have been together for a while, we figure out how to remember what sparked the joy in each of you in the first place.

If your relationship is on the newer side, I help you start your commitment on the right foot and be successful as a couple right out of the gate. No matter where you are in the process of partnership, learning new skills will help you get connected and communicate way more effectively.

I believe that relationships are a powerful force in the experience of being human, no matter the nature of the connection. We are social animals and we forget that it’s hard to do it alone. The people in our life can bring us so much joy and belonging. My clients learn insight and tools that help them honor the relationships in their lives, be there for others, and let others be there for them.

About Me

Clients have said that I am curious, funny, and at the same time offer a calm and thoughtful presence. I am passionate about helping clients dive deep into what makes them tick so that they can make the clear choices that will get them where they want to go. I like to use humor in session to take the weight off for a moment – therapy isn’t all hard work, it can be fun, too!

Longfellow is where I currently call home, with my partner and one very energetic pup. In the summer I try to be outside as much as humanly possible, though TV shows and movies are definitely a part of my self care. I’m a big knitter in the winter and am currently on the lookout for a winter sport that will propel me out from under a pile of warm blankets.

People’s stories amaze me! I actually considered studying film because I love them so much. Being a therapist is a tangible way of supporting clients make sense of who they are by exploring their story. What’s more, I get to help client reach their goals and find their own authentic version of happiness and calm.

THERAPEUTIC PASSIONS

• Adult children of emotionally immature parents
• Couples navigating complex family dynamics and boundaries
• Couples strengthening connection, trust and navigating differences
• Couples experiencing communication challenges and need conflict resolution
• Shame resilience, critical self-talk, challenging societal expectations and roles
• Low self Esteem, struggling to feel worthy, and codependency
• Issues facing millennials like self-care, relationships, finances, meaning, and confidence
• Impostor syndrome, duck syndrome, and transitions
• Stress, overachieving, and perfectionism
  
• Mindfulness, anxiety, depression, and overthinking

Angelica Belko is working towards her Licensure in Marriage and Family Therapy. She is under the supervision of Justine Mastin, a Licensed Marriage and Family Therapist.

Angelica’s Fees:
$145 per session, some sliding scale available
The initial session is an additional $20

Angelica is Currently Accepting New Clients.
She has afternoons, some evenings, and Every Other Saturday morning availability.

Next Steps

If you’re considering therapy and wondering whether Angelica’s approach might be a good fit, please reach out. You don’t need to have everything figured out before starting — just a willingness to begin the conversation.