Whether you’re ready to schedule your first session or just want to ask a question,
Book Your First Session or a Complimentary 15-Minute Consultation
We make it easy to begin. Choose what feels most supportive — a free consultation to explore fit, or schedule your first full session right away. Some people prefer a brief conversation first; others feel ready to start the work. Both are welcome here. Begin in a way that feels steady, respectful, and aligned with where you are.
Questions Before You Book?
If you’d like to ask a brief question before scheduling, you’re welcome to reach out directly. This can be helpful if you’re unsure which therapist or format is the best fit, or if you want to clarify next steps before committing.
📧 Email: inquiry@insightsminneapolis.com
📞 Phone: (612) 860-8268
We respond to inquiries within 24 hours, Monday–Friday.
Text messaging is intended for brief scheduling or logistical questions only.