PRACTICING MINDFULNESS WHAT IS MINDFULNESS? Mindfulness has become something of a buzzword lately. Although simple at face value – mindfulness is the act of paying attention to the moment in…
Nicole PatteeJanuary 17, 2020
OVEREATING & BINGE EATING DISORDER Being overweight is something that is still subject to public humiliation as a part of the social norm. It is often thought that it is…
Nicole PatteeNovember 27, 2019