PERFECTIONISM WHAT IS PERFECTIONISM? per·fec·tion·ism /pərˈfekSHəˌnizəm/ noun Refusal to accept any standard short of perfection. Perfectionism is not the same thing has striving to be your best. Perfectionism is the…
SYMPTOMS OF ANXIETY AND WHAT YOU CAN DO WHAT IS ANXIETY? Anxiety is our body’s natural response to stress. Though researchers aren’t totally clued in on how and why anxiety…