MONTHLY RELATIONSHIP WORKSHOP SERIES
Every month Relationship Insights will be holding a relationship workshop series that delves into ALL the beauty and mess of relationships.
You can come to one workshop, some of them, or come to all. Come alone, bring a sweetheart, or a couple pals.
Pain shared is pain halved, and joy shared is JOY doubled. Join us ...
There will be much to learn, and lots to connect around!
RELATIONSHIPS OF ALL KINDS
Together, we'll delve into how to improve, deepen and optimize all the different relationships in our lives. Relationships with:
- Family members
- Coworkers, clients, customers, and bosses
- And, most importantly, our relationship with ourselves!
I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown
FRUSTRATION WITH RELATIONSHIPS
Not feeling supported? Feeling frustrated with any of the following:
- Criticism or emotional distance
- Repeat arguments
- Lack of affection & intimacy
- Don't feel seen, heard, or known
- Unbalanced expectations
- Difficulties advocating for yourself
- Challenges with -
- ... creating boundaries
- ... and keeping boundaries
- ... and honoring other's boundaries
- Feeling hurt and let down by others
- Not feeling a sense of belonging
LEARN RELATIONSHIP SKILLS
Learn new skills among other folks who are having similar struggles:
- Recognize relationship patterns
- Identify your attachment style
- Discover your Love Language
- Spot your bad habits and take accountability
- Share experiences with others who have similar struggles
- Adopt the habit of lowering your defenses
- Listen more effectively
- Learn to practice compassion & empathy
LEARNING & CONNECTION HELPS
Most of us want to be closer in our relationships, not farther apart.
Join us at the workshop and fill your tool belt with ways to communicate better in your relationship.
Learn, grow and share with others. It's in the sharing that we can be present to our best selves, and in turn be best present to others!
NEXT WORKSHOP DATES:
Sundays, 1pm to 2:30pm
DECEMBER 1, JANUARY 5, FEBRUARY 2, & MARCH 1
Investement: $45 including supplies
Send us your sign up info:
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