JESSICA SELLS, MA, LADC (she/hers)
(jessica is currently accepting new clients!)
WHO I HELP
I help women light up their own voices, get rooted in their authenticity and learn how to hold on to themselves in their relationships. Whether you're in a relationship, single and looking, or considering an affair, we'll work together so you can feel secure as your own person. Healthy and happy relationships depend on a healthy and happy you!
I support couples who are struggling with healthy communication, experiencing conflict or are feeling live they like separate lives.
Conflict and disconnection happens to a lot of us at one time or another -
the struggle is real! In our work together we'll get to the bottom of what's getting in the way of you being the best person or couple that you can be.
I also work with couples who are experiencing substance abuse or recovery issues, as well as the negative effects those issues have on relationships, boundaries and intimacy. Addiction and recovery is challenging on it's own, but let's not let the added stress effect the quality of your relationship.
Not having a strong sense of who you are can make you feel small. But as Brené Brown says, “do not shrink, do not puff up, stand your sacred ground.” With some support and some practice, you can get better at it! If you are looking to strengthen your sense of self, learn to effectively communicate, and not lose yourself in relationships, I’d be honored to support you.
Do not shrink. Do not puff up. Stand my sacred ground. ~Brene Brown
Clients have said that I am a straight shooter, grounded, funny and real. I also understand how tough things can be, and don’t judge what’s going on for clients. A big part of my role is some of that aforementioned straight shooting, but it will always be given with warmth, kindness and respect. We’ve all been there, in vulnerable places, and we have all needed support along the way.
Speaking of being there: finding myself has definitely been a process and I am so grateful for the journey. Figuring things out for me internally has grown into a passion for helping women get on their own path towards self-discovery and self-care.
I love being active in the sun, near the water, and in the snow! I practice yoga and have recently started a journey in cycling in which I immediately found another happy meditative place to help keep me balanced. I have spent the last couple of years learning to surf and embracing how the ebb and flow of the waves can directly relate to every one of us and our life paths.
I am a Licensed Alcohol and Drug Counselor and have a background in working with clients in and out of treatment centers, addressing substance abuse issues, addiction and how their relationships are affected by their use, especially within couples and families.
- Women and Relationships, Dating, Being Single, Women and Affairs
- Co-Dependency, Learning How to Focus On Yourself Instead of Others, Setting Boundaries
- Self Esteem & Self Care, Losing Yourself in Work
- Addiction, Substance and Alcohol Abuse Issues, Numbing Behaviors
- Couples and Substance Abuse, and How Substance Abuse Intertwines with Families (Immediate or the Family You Grew Up In)
Jessica Sells is working towards her Marriage and Family Therapy licensure, and is under the supervision of Sara Heinzen, a Licensed Marriage and Family Therapist. She is also a Licensed Alcohol and Drug Counselor.
$130 per session
Initial session is an additional $20
Jessica is Currently Accepting New Clients, reach out and get started now!